Psychic Protection part 3 - How to protect yourself

To practice effective Psychic protection you will require similar tools to those used in Grounding, for clarity I will repeat some of them in the next few Blogs.

In my practice I have found that people who are ungrounded are ALWAYS at risk from energy breach. It does not necessarily go the other way; that if someone is being attacked or their energy breached that they are ungrounded. However, in all cases if you think your energy field is being breached you MUST also ground. This is to ensure that you remain safe within the earth’s energy field until the situation is rectified.

So, when you have determined that from the signs and symptoms listed in my previous blog, that your energy system is being breached or you are under psychic attack. What should you do?



Grounding

Well, I would first of all start by using some of the Grounding techniques mentioned previously. This will stabilise your energy and anchor it onto the earth. This should help enormously and give you space to really consider what is actually going on. You must also drink at least 2 litres of water in a 24-hour period, which will nourish your lower chakras and help to support the grounding process.

More information on grounding

Grounding with Visualisation
Grounding with Crystals
Grounding with Essences

When the above has been implemented you then need to get started on setting up some protection for yourself. What you choose really depends on personal preference but I would ALWAYS choose at least 2-3 different protection tools for mild to moderate attack/breach and 5-6 if the breach and/or symptoms are severe.

Visualisations

I would always start with visualisations as they can be set up wherever you are and will be affective straight away.

Box of Mirrors

The first visualisation I would recommend is one using a ‘Box of Mirrors’.

In your minds eye erect a mirror to the front of you. The reflective side should be pointing outwards. See the mirror completely hide you so it covers you from head to toe. Then erect and mirror to the back of you, again seeing the reflective side pointing outwards.
Now cover your sides with a mirror.
To complete the ‘box of Mirrors’ visualisation, imagine a mirror beneath your feet and one above your head.

You now need to make an affirmation to go with the visualisation. This will strengthen the visualisation. This affirmation can be some thing like ‘These mirrors are to protect me from any negative external influences, all positive energy is able to flow freely through these mirrors’.
If you like you can make up your own affirmation.


Other visualisations.

Surrounding yourself in bubbles of light is also a good way of protecting yourself but it is unwise to use ‘white light’ as this makes you an energetic beacon. This is the last thing you want when going through any form of energy invasion and psychic attack.
I would recommend using pastel shades of colours such as green, blue, yellow and pink.
The colour you choose is down to personal preference and you may find that the colour changes from day to day/situation to situation.

To use the bubble visualisations just imagine yourself cocooned in the centre of a beautiful coloured bubble. Feel yourself safe and cradled in this beautiful energy.
Whichever colour you choose for your bubble make it a bright, clear bubble.

Like the ‘Box of Mirrors’ visualisation, you will need to make an affirmation for your coloured bubble.

‘This bubble is to protect me from all negative energies penetrating my energy system, all positive energy is able to flow freely through this bubble’.